Best Garlic Breath Remedy

There are many variations on the garlic breath remedy. As this root is common throughout the world, and has been very popular for culinary and medical purposes for millennia, the need for an effective garlic breath remedy was established very early on.
Remedies and cures vary depending on the culture and ingredients at hand. A common garlic breath remedy is parsley, as is cardamom. There are those who also maintain that drinking water while eating garlic is a simple but effective garlic breath remedy.

Particular types of mushrooms can also help, neutralising the strong flavour of the garlic and helping to prevent halitosis.
The reason that eating garlic causes such bad breath problems is that garlic contains sulphurous elements that affect the body while the garlic is being metabolised. By-products of the digestive process are passed into the blood stream, and from there into the lungs, and this is the source of garlic breath. If you chew parsley after eating garlic, this can be an effective garlic breath remedy. Cardamom can also act as a garlic breath remedy, by covering the smell of the garlic on your breath. Chewing cardamom seeds will release their flavour and odour into your mouth and help prevent garlic breath.

However, scientific evidence is pointing to milk as the best garlic breath remedy. It has been found that milk can reduce the levels of the sulphur compounds in garlic, when they are both consumed at the same time. Raw garlic is much stronger and more pungent than cooked garlic. However it has been found that milk an effective garlic breath remedy when taken with both cooked and raw garlic.

The best way to take milk in order to prevent garlic breath is to drink it in small amounts while you are consuming the garlic, or whatever dish you are eating that contains garlic. The milk can then work to neutralise the sulphurous elements of the garlic. Tests have shown that milk can perform this function as it largely consists of water and fat. It is these two components that actively lower the levels of sulphurous components that the body ingests.

It has also been stated that drinking milk together with garlic is much more effective as a garlic breath remedy than drinking a glass of milk after your meal. It was also found that full fat milk works more effectively than skimmed or semi-skimmed milk, as is to be expected. The gas that causes the garlic breath problem is called Allyl Methyl Sulphide (AMS). Milk is able to almost completely neutralise this gas, and hence prevent the problem of garlic breath.
There are many traditional takes on this problem, but for now milk is clearly the best garlic breath remedy available.